The Beginner's Guide to Yoga

Title: The Beginner's Guide to Yoga Category: Fitness, Exercise Clicks: 134 Listing added: Jul 16, 2008 Comments: 0

Riding the wave of information that now crisscrosses our tiny planet is something that has its roots in ancient history, yet is experiencing a blossoming in the west that continues to gain momentum with each passing year. Whether it’s at a local YMCA or a lush spiritual retreat in the Everglades, Yoga is establishing itself as a mainstay in western culture; indeed, in global culture.