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Learn how to rid yourself or your child of head lice - safely and naturally - complete instructions as well as herbal and aromatherapy recipes

A terrific collection of herbal and aromatherapy recipes to create effective and safe insect repellents for both adults and children.

Collection of natural and holistic remedies for preventing and recovering from headaches and migraines, including herbal and aromatherapy recipes.

This book entitled “Practical Lessons in Yoga” consists of twelve easy and interesting
Lessons. The First Lesson deals with Yoga and Its Objects. The Second Lesson treats of Yoga
Sadhana or the practice of Yoga and contains a clear and lucid description of the four important paths viz., Karma Yoga, Bhakti Yoga, Raja Yoga and Jnana Yoga. One can easily choose for
himself a path according to his particular taste, temperament and capacity by a close study of this Lesson.

Fatigue is a symptom rather than a specific illness or disorder. While it is common to have the occasional day where you feel tired and less energetic than usual, people suffering with fatigue feel tired and lethargic all the time and seem to lack energy.

The adrenal glands are two small, triangular-shaped endocrine glands located on top of the kidneys. They are orange in color and covered in a connective tissue capsule that is hidden in a layer of fat. These glands are made up of two parts – the adrenal cortex (outside) and the adrenal medulla (inside).

A huge collection of natural recipes for everyday household cleaning products.

For Hundreds of years people have used white vinegar and baking soda for a whole range of purposes and these tips have been passed on from generation to generation. However, in today's hectic times many of these great uses for white vinegar have been forgotten.

Carpal tunnel syndrome is a painful condition affecting the hand and wrist. The carpal tunnel is a narrow passageway made up of bones and ligaments at the base of your hand. This tunnel contains the median nerve and tendons of the thumb and fingers.

Eating is one of life’s greatest pleasures. Since there are many foods and many ways to build a healthy diet and lifestyle, there is lots of room for choice. Use this booklet to help you and your family find ways to enjoy food while taking action for good health.